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13:15 to 14:00: the explanation to 99% of all splits challenge videos This is the most honest, sensible, exhaustive video about splits I've ever seen on this platform.

7:05 many flexibility gurus here on youtube suggest pelvis anterior rotation to overcome that limitation. However, they disingenuously avoid mentioning the other limitation shown at 7:50

It means you don't have to think about it.

One of the main drivers in Primal/Animal Movement are patterns that align with our innate way of movement. The last few hundred years have created a lot of physical problems for those of us living in "advanced" societies. Correct breathing is an excellent start/end point for undoing the harm. Your Father taught you well.

Is it comfortable to throw hooks with the Hayabusa T3? I have hard time throwing hooks with sparring gloves, I wonder if the lack of curve would add to that problem. Also how would you compare the padding on the Hayabusa’s gloves to the average sparring gloves. Venum’s padding seems too thick for me but I’m not sure if I’d be comfortable with the Hayabusa’s gloves either when I’m sparring. I’d appreciate your insights. Thank you in advance.

Not so much... :(

Great teaching, so well explained👍🙏

Good workout.

The first time I saw open palm strikes was in the movie Resident Evil. Milla Jorovich did them to some bad guy. I remember being really impressed and thinking how cool it looked.

Epic! Is there a video of you or your Dad demonstrating the linear form in one piece? Greetz!

Let's hope your practice will make you living much more long than your father.

This is brilliantly explained. Would love more videos like this. Such an overlooked topic

excellent work!

1:01:01 palm positions

Wooden hut is mandatory in house when you have children. Well done. 🙂

❤ very nice but this punch existe in many martial arts , what does taiji add to this technique ?

Please get rid of those tie-dyed pants😂

Hello, thank you so much for this review. Any new MMA gloves that are really good for grappling but nice for punching (sparring with enough forcing but not being dangerous for the practise mate )? thanks!

Uncle 🎉🎉🎉🎉🎉

Great fan of erle montaigue...

👍🙂 Around 8m45s, Yin to Yang. Tongue on hard palate and proper "INTENT!" Taoist breathing, initially through nose up to forehead- raises the head and pulls skull backwards-activating the spine, body coils from inwards to outwards, whilst breath draws down the centre of body- opening out from chest and down to hips, then going under the groin/kua-tailbone tucks under-select either side. Centered and rooted. Arms centered and one raises, other dropped. You choose, via breathing and intent. Peng hinge. Then either sit and wait, like a crocodile or domestic cat, etc.....-loaded and ready indefinitely. Moving weight through breath to either side/kua if needed, re lines of attack/defence. Natural diaphragm breathing whilst just waiting thereafter. Or continue by momentarily breathing out through nose-downwards and under, and "in mind at least," then up the spine and over the head-forwards, initiating a further immediate sinking, diaphragm then reverse breaths naturally, loaded hip moves slightly forwards, waist turns, arm/s follows and then breath out violently- Ba!!!! For internal follow through, nothing else, just loose and no thought. For Fajin, utilising both kua via weight change and "Ba" out breath during action. Absolutely NO thought after setting up the stance. Forget you have arms and legs. Just react from the centre, subconscious thought process and now, at least, in animal brain, or ideally reptilian 🙂

❤

does the cobra use both yin yang breath when in fight mode or when being handled in hypnotized state?. Thank you for insights

Great video. Thanks for differentiation between yin yang breath!

grazie grazie grazie👃

The “telegraphing” Is happening with your right front leg “signalling” you’re about to punch. There is no twitching of the right front leg when you do the wave version.

A high level western boxer has fa jing.

Very good explanation. The comment of the foot size tells it all. On the other hand, I never heard about "never put knee over toe". It is so clear you have to in some situations. I teach Wu style and, e.g., in Brush Knee Twist Step, tell my students to align nose, knee and toe, but, with a caveat, that "guarantees" your body will be "straight diagonal". If nose is not over knee, bending one way, not aggressive enough, if nose extending too much over knee, easy target for a pull, the body is bent clearly wrong. I think that holds, but, the shoe size comment holds: it is individual, and knee over toe is a general guidance, the final say has one's body - you have to "feel" the body is diagonal and comfortable.

Great video. Loved this. I have been struggling with some comp push hands folks. You sum up what they are missing pretty well i think.

it really works up a sweat! so much detail! Thank you

Real Tai Chi is Martial Art , 發勁nothing wrong!

5:52 Sr you are wrong. You need to rotate your pelvis forward, as see at 4:46, before you can achieve the middle split. Without orienting your Hip correctly you will cause Hip damage trying the middle split 3:40. You show this because at 4:46 your Hip shows a much wider range of motion with correct form and are much closer to the middle split.

But can you do a front split with the hips ?

Fond memories of your father - well done for continuing his work and making it your own. Thank you for the upload.

Very nice

❤❤

do nothing and all shall be done

PsInturnEarlGungFu baqwazeng PaquChan HsinI😮

I study and practice Wangs Water taiji which is XingYi bagua and yang style taiji in one my teacher has me practice XingYi bagua and water taiji. I respect them all and Wang Zhuang Hongs taiji form has elements of all in one.

would love to see how sparring would go with a boxer or thai boxer

Mcdojo

Very useful Good vid

Hi Eli: I'd like to know about the origin of the Small San Shou. Who devises it?.

Well in my experience in Martial Arts. I can see that you have immense knowledge in proper techniques. You're father did an awesome job in sharing his knowledge. I love your videos. As i liked your fathers. Thanks for sharing

This is awesome, you're a natural teacher!

Impressive video!

I love that Eli! I work a lot with teenager. They really need to get in contact with their power. Especially girls. Please keep it up!

Are you in Malta?

these arts are 80% mental exercise , 20% physical exercise . this is why you dont see major health benefits from these arts until you are old .These arts express thousands of years worth of wisdom , and you sir are not teaching them . I see that instead you are focused on so many 'why' questions , instead of just being present and doing them .

3:30 "play with gabi while mom hits me in the face with her elbow, okay?" 😂😂😂